Fbombs & Workshops
Explore our upcoming workshops and on-demand video library designed to hone your professional practice.
Advanced Pilates Teacher Training
Investing in your professional development is the key to achieving superior client outcomes and a long-lasting career. Our workshops dive deep into the "why" behind every movement, moving beyond simple choreography to focus on genuine body wisdom.
Fbomb Workshops: Movement for Professionals
Fbombs are our signature movement-based workshops designed specifically for professionals and high-level enthusiasts who crave deeper insights. These sessions challenge the idea that "classical" must be rigid, showing you how to evolve the work for the real people you teach. Join virtually or enjoy an indefinite replay with enrollment.
Back-to-Back Workshops in Crofton, MD
Sunday, May 17, 2026 at Ischyra Soma Fitness
Workshop 1: Footwork for Life 10:00 AM – 12:00 PM Focus: Balance, agility, and everyday strength for all levels.
Workshop 2: Footwork Through the Kinetic Chain 1:00 PM – 3:00 PM Focus: Biomechanics from the feet to the low back for teachers and enthusiasts. Featuring: Pilates 804 + SomaphyX®ctical choices to replicate the barrel repertoire in any mat or reformer environment. Sign up here
Build Your Career with Expert Mentorship
The journey from a student to a master teacher is paved with consistent education and expert mentorship. At Pilates 804, we provide the guidance and resources you need to turn your passion for movement into a thriving, purpose-driven career. Contact us today to learn more about our upcoming programs and how we can support your growth as a professional.